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Description Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids. Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia. Quality Issues: Valerian is one of the top 10 single herbs Q: Is it normal for Valerian to have such a strong smell? A: Valerian has a very strong pungent smell. It is often likened to smelly feet or socks. The fresh root has little odor. A natural enzymatic process takes place as the root ages and a product called isovaleric acid gives off the foul odor.
The Inside Scoop Valerian Root by Nature's Way Promotes Restful Sleep
Nutrition Facts Serving Size (caps) 3Servings Per 33Calories 5Calcium (mg) 60Valerian (g) 1.59Total Carbs (g) 1Dietary Fiber (g) <1
Suggested Use Take one to two capsules with water one hour prior to bedtime or prepared as a tea. Quality Issues: Valerian is one of the top 10 single herbs. Usage
Ingredient Details Gelatin, Magnesium Stearate.
Warnings Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition. Warnings: Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised during this condition. Persons taking sedatives or antidepressants should consult their physician before taking Valerian. Should not be used by children under 12 years of age. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
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