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Description Menstra Calm combines natural phytonutrients, herbs, vitamins and minerals to provide support before and during your monthly menstrual cycle.* Chinese herbs Dong Quai, Xiang Fu, Shu Di Huang and Lindera, and the European herb Chaste tree fruit (Vitex) have a long history of traditional use for menstrual support.* Muscle relaxation is promoted by magnesium and calcium.* Folic Acid helps the replenishment of blood.*Jarrow Formulas Max DHA, Borage Oil and Bone Up are also recommended when menstruating. Note: Avoiding cold foods and cold drinks may help relieve symptoms during menstruation.*
The Inside Scoop Provides Support Before & During Menstrual Cycle
Nutrition Facts Vitamin C (Calcium Ascorbate) (mg) 100Vitamin D3 ( IU) 100Vitamin E (d alpha tocopheryl succinate) (IU) 100B 6 (Pyridoxine) (mg) 25Folic Acid (mcg) 200Calcium (as Calcium Citrate) (mg ) 132Magnesium (as Magnesium Oxide) (mg) 60Potassium (as Potassium Chloride) (mg) 99Dong Quai Root Extract 5:1 (Angelicae sinensis) (mg) 500Xiang Fu Tuber Extract 5:1 (Cypenus rotundus) (mg ) 500Shu Di Huang 5:1 (Rehmannia glutinosa) (mg ) 400Lindera 5:1 (Lindera stychnifolin) (mg ) 200Chaste tree fruit extract 5:1 (Vitex agnus castus) (mg ) 300Dandelion Root (Taraxcum officinate) ( mg) 200
Suggested Use Take 4 capsules before breakfast starting about 10 days before the onset of menstruation, and continuing until 2 3 days after menstruation begins. Take up to 6 capsules as needed.
Ingredient Details Magnesium stearate. Capsule consists of gelatin.
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