Better Sex

Sometimes people become impotent or frigid for emotional reasons like grieving. However the biggest cause of impotence is heart disease due to blocked arteries.

There are many areas on this site where I discuss the problem of atherosclerosis or blocked arteries.

I have seen so many scientific reports of natural things which can help, that I have trouble remembering them all. If we are talking both heart disease and sex (and yes if you impotent you are automatically at increased risk of heart disease) the arginine is king. It doesn't taste nice, but is cheap, and it has been proven that 9.7g a day increase circulation by 30% in heart patients.

Regarding arginine's bad taste you probably won't take as large doses as I did, as I took it for different reasons, but you should be able to add it to a drink.

And regarding arginine's effect on sexual performance, there is nothing more me to say. It has been proven by many.

Arginine works by being a precursor to nitric oxide. Nitric oxide dilates the blood vessels so you get a hard on. It works great for women also. A lot of the herbs which make you horny also affect nitric oxide release.